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medpundit |
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Saturday, August 02, 2003"The findings may provide insight into how best to encourage sedentary women to get physically active. Currently, standard guidelines for exercise promotion recommend that workout rooms have mirrors on at least two of four walls. 'As such, the recommended practice of placing mirrors in exercise centers may need to be reconsidered, especially in centers that are trying to attract exercise initiates,' researcher Kathleen A. Martin Ginis says in a news release. 'Certainly, if a woman leaves the gym feeling even worse than when she arrived, she will not be particularly motivated to continue exercising in the future." posted by Sydney on 8/02/2003 10:01:00 PM 0 comments 0 Comments: |
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