medpundit |
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Thursday, May 13, 2004I know it works, because I've done it before. It just takes a degree of obsessive-compulsiveness that's hard to maintain. And once you stop being obsessive about counting everything, backsliding is inevitable. It's so easy to convince yourself that you didn't really eat that many calories today, so it's OK to have that extra cookie. Or that you really did do a lot of walking at work so it's not necessary to get on the treadmill or go to aerobics class. We'll see how it goes. (But I'm not going to go on a McDonald's diet. It's too expensive. And boring.) posted by Sydney on 5/13/2004 09:09:00 AM 0 comments 0 Comments: |
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