medpundit |
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Monday, February 13, 2006"At the moment.....there is no evidence that understanding the origins of your problems is necessary for effective psychotherapy. And there is some evidence that a preoccupation with the past can actually interfere with making changes in the present. "Obsessive rumination about past events can trap patients in a self-defeating cycle from which they cannot extricate themselves. It can actually retard healing." No more blaming mother. Tap your inner strength instead. posted by Sydney on 2/13/2006 11:48:00 PM 1 comments 1 Comments:Makes such sense to me. The blame game keeps the issue alive. Diluting it with forgiveness allows for the forgetting to occur...then eventual healthy detachment happens. |
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